My intention for my
classes is for students to have the opportunity and the time to look
at aspects of their practice in depth and to develop an approach of
self-enquiry and self-knowledge. The classes are adaptable and
encompass students of all levels of experience and ability. Whilst
looking at traditional Hatha Yoga postures and pranayamas I like to
encourage fun and freedom within the traditional structure, and above all to enjoy yoga.
is the song of the body. This song, if
you care to listen to it, is beauty. We sing when we are
happy and the body goes with it like waves in the sea”.