PLEASE JOIN SHARON FOR A TALK ON 

 

THE BENEFITS OF MOVEMENT AND FLEXIBILITY FOR EVERYDAY LIVING

  

at ELIZABETH HOUSE

 

Many of the activities we take for granted can become harder to do or disappear entirely as we age or slow down. Maintaining ones independence and keeping strong and flexible can still be part of life when you know how.

 

Wednesday 27^th March 2013

 BETWEEN 1:30pm-2pm

 IN THE DAY ROOM

 

 

The talk will last about 20 minutes and afterwards Sharon will be delighted to answer any questions you may have.

 

 

WE LOOK FORWARD TO SEEING YOU ALL