SPORTING, EXERCISE, DANCING DRAMA AND HEALTH ACTIVITIES

This is a listing of sports facilities and physical activities available to us here in Cookham. If you would like to add to or change any of the entries please contact us. Some of the costs may have gone up, so you need to check.

  

PINDER HALL CALENDAR

AEROBICS AEROBICS (CHILDREN)  BADMINTON  BOWLING CRICKET DARTS
DANCE (all types) FOOTBALL FOOTBALL (INDOOR) GOLF GYMNASTICS HEALTH & BEAUTY HOCKEY
 KAYAK KEEP FIT BOOT CAMP KICK BOXING MARTIAL ARTS / KUNG FU MEDAU NETBALL PETANQUE 
PILATES  POOL RELAXATION RUNNING

SAILING   

SALSA SLIMMING
TABLE TENNIS

TAI CHI    

WALKING  YOGA  YOGA-CHILDREN ZUMBA

Is this correct? If you spot any errors in this section please contact us and we will amend them as soon as possible. Click here to email the Webmaster


AEROBICS Back to the top (updated October 2014)
Name: Cookham Aerobics
Venue: Pinder Hall, Lower Road
Meeting Times: Thursday Evening 6.30pm - 8.00pm
Cost:  
Contact: Lesley-Anne Gurney 01628 525646
Special Comments: All abilities and ages welcome.  Dance aerobics and
body conditioning.  A really friendly class
 

BADMINTON Back to the top (updated 29 August 2012)
Name: 1986 Badminton
Venue: Wye Valley School, Bourne End 
Meeting Times: Every Tuesday between 9:00 to 10:30 p.m
Cost:    
Contact: John Mellor on 01628 521420 ( john.mellor4@virgin.net ).
Special Comments: A social Badminton club formed in 1986 and still retaining many of its original members. Regular socials e.g. our grand Christmas dinner. All ages but currently 30 to 65!! Simply come along. 
     

BADMINTON Back to the top (updated October 2014)
Name: Friday Badminton
Venue: Pinder Hall, Lower Road
Meeting Times: 8.00 pm Tuesday nights September - April
Cost: (costs are dependant on number of players and charges from the Pinder Hall)
Contact: Roger Battye 01628 523890
Special Comments: From very young to very old. Fun players; we do not play in tournaments!
 

BOWLING Back to the top
Name: Thamesside Short Mat Bowling
Venue: Cookham Rise Primary School, High Road
Meeting Times: Thursday evenings 7.30pm – 10.00pm
Cost: £10 annual membership £2 per evening session
Contact: Jean Selwood 01628 522414
Special Comments: Possibility of borrowing bowls to start with
    

CRICKET Back to the top (updated October 2014)
Name: Cookham Dean Cricket Club
Venue:

Cookham Dean Cricket Club, Whyteladyes Lane Summer

Woodlands Park Village Centre Winter

Cost: Playing membership £80. Family, Non Playing and Colt membership also available
Contact: Tony Austin on 01628 526848
Special Comments:

Please turn up at the club on  Saturday or Sunday p.m. or weekday evenings in the Cricket season. All levels of players welcome, also spectators. 

The Cricket Club can also be rented out. Click here for information.


CRICKET Back to the top (updated 16 April 2013)
Name: Thames Valley Cricket Academy
Venue: Cookham Dean Cricket Club, Whyteladyes Lane
Meeting Times: 4.30pm to 7.30pm (depending on age)
Cost: Sessions are run in blocks of 8 weeks and cost £80 per block. There is a one off joining fee of £25 that includes a high quality TV Academy Cricket Shirt.
Contact: info@tvca.co.uk  phone Jon Stewart  07951 994397.
Special Comments: Ages 6 to 13 year olds

DANCING Back to the top (updated October 2014)
Name: Strictly Dance Club
Venue: Pinder Hall, Lower Road, Cookham
Meeting Times: 3rd Saturday in month 7.00pm - 11.00pm
Cost:  
Contact: terry.flannery@gmail.com 
Special Comments: All sorts Ballroom, Line, Latin, Barn etc. Purely social dancing, a bit of experience useful. No special dress needed.

DANCING Back to the top (updated 31 August 2012)
Name: Stepping Out Dancers
Venue: Cookham Rise School
Meeting Times: Dance Summer School  25th - 26th July 2011 Key Stage 2, 3, 4+ 27th July Key Stage 1 At  9 am - 1 pm
Cost:  
Contact: Miss Sarah 01628 529105  email - steppingoutdancers@gmail.com
Special Comments:

All styles of dance Hip Hop, Street, Contemporary, Tap, Modern, Musical theatre, Ballet, Jazz, National, Character, Singing and more.

   

DANCING Back to the top
Name: Azure Theatre School  (Children's Dance Class)
Venue: Pinder Hall, Cookham
Meeting Times:

Saturday Mornings 

10.00-10.30 Amazing Adventures ballet (2-3 years)

10.30-11.00 Amazing Adventures ballet (4 years)

11.00-11.30 Junior ballet

11.30-12.15 Modern and Tap

Cost: Cost: Dependent on class. Contact us to arrange a free trial class.
Contact: Kelly-Marie Gibbs, Tel. 07789 264 639, info@azuretheatreschool.co.uk 
Special Comments: see www.azuretheatreschool.com for more details.
    

DANCING (3-12 years) Back to the top
Name: SOTA School of the Arts
Venue: Herries Preparatory School
Meeting Times: Saturdays 3-6 years 9.30-10.15am, 7-12 years 10.30am - 12.00pm
Cost: Free sample available 
Contact: enrol@sota.uk.com 01189 587168 or book on-line
Special Comments: Dance, singing and drama  
 

DANCING (LINE) Back to the top
Name: Rita’s Kickers
Venue: Abbotsbrook Hall, Well End, Bourne End
Meeting Times:

Tuesday evenings

Beginners 8pm–9pm Intermediate 9.00pm-10pm

Cost: £4 per night 
Contact: Rita Carver 01628 486362
Special Comments: No children under 14
   

DANCING (SCOTTISH) Back to the top
Name: Maidenhead Scottish Dancing Club
Venue: St Mary's Catholic Primary School, Cookham Road, Maidenhead
Meeting Times:  
Cost:  
Contact: Frances Granshaw 01183 754422 Diane Hoskins 01628 639699
Special Comments:  
     

DANCING (SCOTTISH) Back to the top
Name: Scottish Country Dancing
Venue: Liston Hall, Marlow
Meeting Times:

 

Cost:  
Contact: Joan Doughty 01344 883431
Special Comments:  
     

DANCE, DRAMA AND SINGING Back to the top (updated October 2014)
Name: Drama, Dance and Singing for children aged 4-12 years old
Venue: Pinder Hall
Meeting Times:

Tuesday evenings see http://www.stageworks.org.uk/fees.html for times

Cost: see http://www.stageworks.org.uk/fees.html
Contact:
Emma-Jane Taylor 01628 898038 
Special Comments: Cookham. Annual shows at The Kenton Theatre, Henley and Summer Presentations for all students at Pinder Hall.  Summer Workshops available in July. Please visit our website www.stageworks.org.uk or call 01628 898038
    

DANCING (TAP) Back to the top
Name: Tap Dancing 
Venue: Castle Hill Centre, Maidenhead
Meeting Times: Thursdays 9.30am 
Cost: £4 per term in advance
Contact: Judy 01628 523025
Special Comments:
"Enjoy learning something different or take up an old passion.  Try TAP DANCING at Castle Hill Centre in Maidenhead on Thursdays. 9.30am - for those  slightly more able.
All you need are some tap shoes.   Very sociable atmosphere and lots of laughing involved. All ages very welcome  
   

DARTS Back to the top
Name: Darts at Cookham Dean Cricket Club
Venue: Cookham Dean Cricket Club, Whyteladyes Lane
Meeting Times: Wednesday Evenings September - March
Cost: £2 per evening inclusive of refreshments, but must also be member of Cookham Dean Cricket Club 
Contact: Peter Partridge 01628 526671
Special Comments: There are 2 teams which play in local darts leagues
     

DARTS Back to the top
Name: Cookham Social A and B Teams
Venue: Cookham Social Club, Station Hill
Meeting Times: Wednesday nights
Cost: Must be member of Cookham Social Club.
Social Club Membership January-December, £10 registration plus £5 p.a. Discount for OAPs.
Contact: Cookham Social Club 01628 810447 (7-10pm)
Special Comments: Member of the Maidenhead Darts League
     

FOOTBALL Back to the top
Name: Cookham Dean Football Club
Venue: Alfred Major Recreation Ground, top of Hillcrest Avenue
Meeting Times:  
Cost:  
Contact: Rory Gavin 01628 632997 or Martyn Newell 01628 636677
Special Comments:

Cookham Dean FC celebrated 130 years of history in 2009 and is very proud of it's place at the heart of the local community. The Club provides football at all ages from Under 8 years in the Youth section through to the veterans side.

 

The Season runs from August to May  and training begins in July. Seniors play on Saturday afternoons and Youth teams play on Sundays.

The Senior Sides play in the Reading League with the First Team in the Senior Division  and the Reserves in the  Premier Division.

The sprightly veterans side are entered in Cup competitions and are involved in the clubs many charity events. 

All the sides play at The Alfred Major Recreation Ground Hillcrest Avenue Cookham Rise

Training nights are held on Tuesdays from Mid - July onwards

 

The members are always looking for help in running the club, whether it is someone who could make the tea at half time or someone who would like to get more actively involved and join the committee and help with fundraising.

 

We need the support of the local community if we are to continue to thrive.

 

   

FOOTBALL Back to the top (updated 22 August 2014)
Name: Pro Direct Soccer Academy
Venue: Holy Trinity School in Cookham
Meeting Times: Saturdays at , 9.30-11am
Cost: £6
Contact: Call 0118 9581 556 or 07921 726332.
Special Comments:

.Just turn up on the day. 

   

FOOTBALL (Indoor) Back to the top
Name: Cookham Wanderers
Venue: St Piran's school, Gringer Hill, Maidenhead
Meeting Times: Friday Nights 8.30pm-10.00pm
Cost: £3 approx per night
Contact: Colin 01628 520113
Special Comments:
We play 5 a side each week, up to 3 teams rotating, followed by the pub to talk about how great we were! 
We go on an annual international 11 a side footy tour, and we welcome challenges from teams who are no good.
   

GOLF Back to the top (updated October 2014)
Name: Winter Hill Golf Club (click for website)
Venue: Grange Lane, Cookham SL6 9RP
Meeting Times: All year 8am - dusk
Cost: Ring pro shop for details 01628 527610
Contact: Secretary’s Office 01628 527613 (Gavin Clark)
Special Comments: Non members can play Mondays to Fridays but check availability with pro shop first on 01628 527610. If you are interested in membership write to the Secretary for a membership form. The Club has junior, ladies and men’s sections. 

There is a new time slot for a weekly Junior golf group. 

Start date - 7th November 2009 (after half term)

time - 10:30-11;30

Duration - 1 Hour

Group size - maximum of 6.

Starting age - 6.5+ 

If you'd like to sign up please contact me to reserve your child's place.

   

HEALTH & BEAUTY Back to the top (updated October 2014)
Name: The Fitness League
Venue: Pinder Hall, Lower Road
Meeting Times: Tuesday mornings 10.00am-12.00pm (Closed in August)
Cost: Phone Angela for costs
Contact: Angela Porter 01628 526555
Special Comments: All ages welcome
   

HOCKEY Back to the top
Name: Marlow Hockey Club
Venue:
Meeting Times:
Cost:
Contact: Men Graham Sweet 01628 473235  Women Margot Nicholls 01628 521830
Special Comments: All ages
 

HOCKEY (In-Line) Back to the top
Name: Bourne End Buffaloes (click for website)
Venue: Bourne End Junior Sports Club, New Road, Bourne End, Bucks SL8 5BW
Meeting Times: Saturday lunchtimes
Cost: Must become a member of Bourne End Junior Sports Club, plus £10 per month
Contact: Luke Hnat on 07789 682315 or email info@bourneendbuffaloes.co.uk
Special Comments: Comments: Looking for new players aged 9 to 17 years. If you can't skate but would like to learn, then please enquire about our "Learn to skate sessions". In-line hockey is fast, fun and great exercise!
   

KAYAK Back to the top
Name: Longridge
Venue: Longridge, Quarry Wood Road, Marlow, Bucks SL7 1RE . 
Meeting Times:  
Cost:  
Contact: Phone Number : 01628 483252 Fax : 01628 483252 
Special Comments:

As usual to book any of the above or find out more, call us on 01628 483252 or email bookings@longridge.org.uk 

   

KEEP FIT Back to the top
Name: Immortal Bootcamp
Venue: Cookham Moor
Meeting Times:

Every Tuesday and Thursday 6am - 7am

Cost:
Contact: 07792 881255 info@immortalfitness.co.uk
Special Comments: One week free 
   

KEEP FIT Back to the top (updated October 2014)
Name: SMILE
Venue: Pinder Hall, Lower Road
Meeting Times:

Tuesdays 1.30pm - 2.30pm, (Level 3 SMILE Aerobics)

Wednesdays 9.30am - 12pm, (Level 2 SMILE Aerobics and Games)

Thursdays 1.30pm - 3pm (Level 3 SMILE Circuits)

Cost: The first session is free
Contact: For further information please contact the SMILE team on 01628 685330 or email smile@rbwm.gov.uk
Special Comments: The SMILE programme is an exercise and activity club for you if you're over 50, 60, 70 or 80. All equipment is provided and participants are asked to wear comfortable, loose-fitting clothes. 

http://www.rbwm.gov.uk/web/smile_index.htm 

   

KEEP FIT Back to the top (updated October 2014)
Name: FITNESS LEAGUE
Venue: Pinder Hall, Lower Road
Meeting Times: Tuesdays 10-12.00am
Cost: Phone Angela for costs
Contact: Angela Porter 01628 526555
Special Comments: Special back exercises

KEEP FIT Back to the top
Name: Cookham Dean WI Keep Fit
Venue: WI Hall, Church Road, Cookham Dean
Meeting Times: Wednesdays 2pm
Cost: No Charge
Contact: 01628 624589 (Margaret Hill (to join Cookham Dean WI)
Special Comments: Must be member of Cookham Dean WI
   

KICK BOXING Back to the top
Name: Cookham Dean WI Keep Fit
Venue: Holy Trinity C of E Primary School, School Lane, Cookham, SL6 9QJ.
Meeting Times: Tuesday nights at 7:30pm for 45 minutes 
Cost:  
Contact: Matthew Collins - 07828 534817        
Special Comments: The class is open to anyone aged 12 and above but those aged between 12 to 16 must be accompanied by an adult. Kickboxing is a great way to get fit and lose weight whilst also learning how to defend yourself. It is a friendly class with no egos and both men and women are welcome (although we have far more women in the class at the moment than men).

MARTIAL ARTS / KUNG FU Back to the top
Name: Little Samurai (updated 7 June 2011)
Venue:  
Meeting Times: Saturdays 9-9.45am
Cost: £6 a student
Contact: Matthew Collins - 07828 534817              
Special Comments: 4-6 years
The adult kickboxing class starts 9th June 2011 at 7:45pm in the Broom Farm Community Centre (SL4 4XW). From the Maidenhead junction of the M4 head towards Windsor and pass the turning for Bray. After the cemetery on the right and the hotel and golf course on your left, turn right and the first left with the pub on the corner, onto the Dedworth Road. After the garden centre turn almost immediately right into the Broom Farm residential estate where you will need to follow signs to the AWS or to Alexander School as the Community Centre is adjacent to these buildings.

The adult kickboxing lessons costs £6 for 45 minutes but if you do not like your first class the fee is refundable. The class will be a mixture of kickboxing, self protection and fitness and is a beginners class. I aim for my classes to be enjoyable and bravado free. People are welcome to train according to their fitness levels and step in and out of the lesson as they desire.

The class is open to anyone aged 12 and above but it is primarily and adult kickboxing class so anyone aged 12 to 16 will need to be accompanied by and adult. 

I hope to see you there but if you have any questions before hand let me know.

MARTIAL ARTS / KUNG FU Back to the top
Name: Young Dragons
Venue:  
Meeting Times:  
Cost:  
Contact: Nev Wray on 01628 630840 or 07860 431739
Special Comments: 5-12 years, fitness fun, kickboxing, self defence and self awareness skills
   

MARTIAL ARTS / KUNG FU Back to the top
Name: Eagle Claw Kung Fu
Venue: 78 Portlock Road, Maidenhead SL6 6DZ
Meeting Times: Open 6 days a week
Cost:  
Contact: 01628 780743
Special Comments: 6-12 years, 13-16 years and adult groups. Phone for FREE complimentary lesson.
   

MEDAU Back to the top
Name: Medau
Venue: Cookham Dean Village Hall, Church Road
Meeting Times: 2.00pm-3.00pm Monday afternoon (Closed in August)
Cost: Phone Angela for costs
Contact: Angela Porter 01628 526555
Special Comments: All ages welcome
   

NETBALL Back to the top
Name: Mums’ Netball
Venue: Cookham Dean Primary School playground, Bigfrith
Meeting Times: Tuesday evenings 7.00-8.00pm April-September
Cost: 50p a session
Contact: Jan Collins 01628 635802
Special Comments: Plans are afoot to play during winter months, if suitable facilities are found. All abilities welcome. Always looking for local teams to play against.
   

NETBALL Back to the top
Name:
Venue: Alfred Major Recreation Ground, High Road
Meeting Times: Any time
Cost: No charge
Contact: (clerk to Parish Council) for information 01628 522003 
Special Comments: Marked hard area available to meet match standards
   

PETANQUE Back to the top
Name: Microscope Petanque Club
Venue: Cookham Dean Cricket Club, Whyteladyes Lane, Cookham Dean
Meeting Times: Practise any time. Play in Thames Valley District mid week league, matches every Tuesday April-July then continue in September. Some matches during rest of year too.
Cost: Must be a member of Cookham Dean Cricket Club.  Must also have license if you wish to play competitively - for insurance purposes. (approx. £15-£20 pa)
Contact: Don Paton 01628 417453
Special Comments: 3 lit pistes available. All ages welcome
   

PILATES Back to the top 
Name: Pilates-Postural Alignment and General Wellbeing
Venue:

Bourne End, Wooburn Green or 1 to 1 or 2 to 1 sessions can be arranged

Plus Pilates for Pregnancy and Post Natal

Meeting Times:  
Cost:  
Contact:

Sally on 01628 525363 Or 0787 625 1967

Special Comments: Pilates Institute Qualified Instructor
   

PILATES Back to the top (updated October 2014)
Name: Clare Law - Personal Fitness Trainer
Venue:

Cookham Dean Village Hall

Meeting Times: Thursdays 2-3pm
Cost:  
Contact:

Clare Tel:01494 436371  Mob:07713632367 Email:enquiries@clarelawpt.co.uk

Special Comments: Please book in advance of class. Also one to one fitness in own home.
   

PILATES Back to the top (updated October 2014)
Name: Clare Law - Personal Fitness Trainer
Venue:

Holy Trinity Parish Centre

Meeting Times: Mondays 10.30am
Cost:  
Contact:

Clare Tel:01494 436371  Mob:07713632367 Email:enquiries@clarelawpt.co.uk

Special Comments: Please book in advance of class. Also one to one fitness in own home
   

PILATES Back to the top (updated 11 October 2012)
Name: Latimer Personal Training  
Venue:

LaRoche Health and Leisure - Tuesday @ 9.30 am (members and non-members)

Meeting Times: Tuesdays 9.30am 
Cost: Click here for details
Contact:

Hazel Tel: 07825 040040   Email: hazel@latimerpt.co.uk 

Special Comments:  
   

PILATES Back to the top (updated 12 October 2012)
Name: Pilates in Cookham
Venue:

Holy Trinity Parish Centre, Churchgate, Cookham Village (opposite the Ferry)

Meeting Times: Monday 7.45 - 8.45 p.m., 
Cost: £8 per session
Contact:

Janet 07966 273977 janwickens321@yahoo.co.uk

Special Comments:

parking at rear of Parish Centre

 

Also other classes

Monday 1.15pm in Marlow
Wednesday at 6.50pm and 8pm in Marlow
Thursday 9.30am in Bourne End

  

PILATES Back to the top (updated 9 December 2013)
Name: Bob Belovitz
Venue:

Pinder Hall 

Meeting Times: Mondays 18.45 and 19.55 
Cost: £8
Contact:

Bob Belovitz Tel: 07990 806627 Email: bbelovitz@yahoo.com

Special Comments:   
     

PILATES Back to the top (updated 9 December 2013)
Name: Bob Belovitz
Venue:

Cookham Library, High Road

Meeting Times: Cookham Library Tuesdays 9.50am 
Cost: £8
Contact:

Bob Belovitz Tel: 07990 806627  Email: bbelovitz@yahoo.com 

Special Comments:   
     

POOL Back to the top
Name: Cookham Social - Pool
Venue: Cookham Social Club, Station Hill
Meeting Times: Monday nights
Cost: Must be member of Social Club. Social Club membership January-December, £10 registration plus £5 p.a. Discount for OAPs.
Contact: Social Club 01628 810447 (7pm-10pm)
Special Comments: Member of Maidenhead Pool League

RELAXATION Back to the top
Name: Relaxation Classes "StressLess - RelaxMore"
Venue: Holy Trinity Parish Centre
Meeting Times: Wednesday 6 - 7.30pm 
Cost:  
Contact: Ros Mandeville 01628 530044 or ros@highersolutions.co.uk
Special Comments: Enjoy higher levels of calmness, energy and well being. A type of yoga for the mind that clears and calms negative emotions and thoughts. Learn a range of self-relaxation techniques using breathing, relaxation and visualisation 

RUNNING Back to the top
Name: Cookham Running Club
Venue: Routes for beginner, returning and experienced runners in the countryside around Cookham from outside Station Hill Deli. Part of the Run In England scheme
Meeting Times:
Saturday: Cookham Running Club meets 9am Cookham Dean Cricket Club; details www.cookhamrunningclub.com.
Tuesday: Meets 7.15pm at Cookham Dean Cricket Club
Cost:
Newcomers are welcome to try 2-4 runs before deciding whether to join. Membership is £40 per year which includes use of our new HQ and the club affiliation to ARC. We are non-profit making and any funds are ploughed back into the club to cover coaching and race costs.
Contact: Peta Bee - peta@petabee.co.u k 
Special Comments:
We welcome male and female members of ALL standards including complete beginners and generally have three groups on a Saturday morning (9am): a walk-to-run beginners group, a medium paced group and a faster group. Many of our members already run races and we are hoping to take part in local road and cross country leagues. However, we welcome members who want to run just for running's sake and because they enjoy the very social nature of the club. We have barbecues, pub runs every 6 weeks (there is one on June 9 in Turville). Although we have some very good runners, nobody is too slow to join. Our emphasis is on running for enjoyment and we cover many different local trails. We also meet on Tuesday evenings at the Cricket Club for a faster, more intense session which, again, is open to anyone.

RUNNING Back to the top
Name: Paddy McGrath Running (updated April 2013)
Venue:  
Meeting Times:  
Cost:
         
Contact: Paddy McGrath - paddymcrun@btinternet.com
Special Comments:
I have an expert back up team of sport psychologists and sport nutritionists who have worked with Olympians, so I hope to offer people the complete package to boost their running whether they are starting out or wanting to get faster.

We’ll be holding a workshop on ‘how to run a half marathon’ in June


SAILING Back to the top
Name: Cookham Reach Sailing Club (click for website)
Venue: Berries Road
Meeting Times: Racing day every Sunday April-December approx 10.00am-4.30pm weather permitting. Summertime - social sailing on Saturday afternoons.
Cost: Come to Club House on a Sunday to discuss membership
Contact: Call the Club House 01628 525569 Sundays only 10.00am - 4.30pm
Special Comments: Sail mainly Merlins and Enterprises plus a handicap fleet. All ages including children welcome. There are 4 club boats used for racing plus personally owned boats. Crew members always very welcome.

SALSA Back to the top
Name: Salsa - Noches Latinas
Venue: British Legion Hall, Station Parade, Marlow
Meeting Times: Mondays 7:45 - Beginners, 8-8.30pm Weekly Dance Taster, 8.30pm Intermediate and Advanced
Cost: £7.00 per session this includes Weekly Dance Taster 8-8.30pm, Students £4.00, Club After 9.30pm £3.50
Contact: Sue 07887982898
Special Comments: Have fun and keep trim while learning the steps to the great Latin rhythms of Salsa, Merengue, Cha Cha Cha and  Bachata. No partner needed. Everyone welcome. 

SLIMMING Back to the top
Name: Slimming World (click for website) (last Updated 2 November 2013)
Venue: Cookham Dean Cricket Club, Ricketts Field, Whyteladyes Lane, Cookham, SL6 9LF
Meeting Times: Thursdays at 7.30pm and Fridays at 9.30am
Cost:  
Contact: Martina Bryant 07857 700175
Special Comments: There's a warm and friendly class near you
   

SLIMMING Back to the top  
Name: WeighLess for Life
Venue: Holy Trinity Parish Centre
Meeting Times: Thursday 2.00-4.00pm (starts 8th January 2009)
Cost:   
Contact: Ros Mandeville 01628 530044 or ros@highersolutions.co.uk
Special Comments:  
   

SLIMMING Back to the top  
Name: WeighLess for Life
Venue: Windsor, Broom Farm RBWM
Meeting Times: Tuesday 6.30pm - 8.30pm (starts 27th January 2009)
Cost:   
Contact: Ros Mandeville 01628 530044 or ros@highersolutions.co.uk
Special Comments:  
   

TABLE TENNIS Back to the top
Name: The Tigers (A Team) The Lions (B Team)
Venue: Cookham Social Club, Station Hill
Meeting Times: Home nights Mondays and Wednesdays, variable nights for away matches
Cost: Must be member of Social Club. Social Club membership January-December, £10 registration plus £5 p.a. Discount for OAPs.
Contact: Social Club 01628 810447 (7pm-10pm)
Special Comments: Member of Maidenhead Table Tennis League
   

TAI CHI Back to the top
Name: Tai Chi (Chi Kung - exercises)
Venue: WI Hall, Church Road, Cookham Dean
Meeting Times: Mondays 10.15am-11.15am
Cost: Must be member of Dean Rise WI
Contact: Christine Miller 01628 637587 (to join Dean Rise WI)
Special Comments: Suitable for all, particularly the less able. Also those with diabetes and high blood pressure. It is good for digestion and elimination. It is beneficial to people with arthritis and help with balance. It also gives an overall sense of well being
   

TAI CHI Back to the top 
Name: Cookham Dean WI Tai Chi
Venue: WI Hall, Church Road, Cookham Dean
Meeting Times: Mondays 3.00pm-4.00pm
Cost: Small charge but must be member of Cookham Dean WI
Contact:
Special Comments: Suitable for all, particularly the less able. Also those with diabetes and high blood pressure. It is good for digestion and elimination. It is beneficial to people with arthritis and help with balance. It also gives an overall sense of well being
   

WALKING Back to the top
Name: Cookham Dean WI Walking Group
Venue:
Meeting Times: Monday after regular members’ second Thursday of month meeting
Cost: No charge
Contact: 01628 624589 (Margaret Hill (to join Cookham Dean WI)
Special Comments: Must be member of Cookham Dean WI
   

WALKING Back to the top
Name: Dean Rise WI Walking Group
Venue:  
Meeting Times: Monthly - 4th Wednesday in month. 9.30am – around midday.
Cost: Must be member of Dean Rise WI (or come with member)
Contact: Marion Elly 01628 482637 (to become member of Dean Rise WI)
Special Comments: Mainly walking in local area 3-5 miles
    

YOGA Back to the top
Name: Dynamic Hatha Yoga with Jeff Phenix
Venue: Holy Trinity Church Parish Rooms
Meeting Times: Saturdays 10am to 11.15am (starting 9th January 2010)
Cost: Cost £8 drop in, £39 for block of 6, Try first class for £1
Contact: Contact: Jeff Phenix t.07870 569 466 or email jeff@phenixyoga.com  
Special Comments: Special comments: see www.phenixyoga.com for more details.  All levels welcome
    

YOGA Back to the top  
Name: Iyengar Yoga (updated Feb 2013)
Venue: Rogers Room at Holy Trinity Church Parish Centre, Churchgate, Cookham, Berkshire SL6 9SP.

There is a car park at the rear. PLEASE NOTE: The gravelled area at the front of the centre is strictly reserved for parish centre residents (who live above).

Meeting Times: Saturday morning Iyengar Yoga classes for beginners and continuing beginners

Spring Term dates: 7 classes in total.

February:  2, 9, 16 and 23. (Please note there will be classes at both ends of Feb half-term)

March: No class on March 2 , back on 16, 23 and 30 (please note this is Easter Saturday).

Cost: Rates: £11 drop-in, £9 in advance
Contact:
Mohini Patel Davis 07931-995409 mohpatel@aol.com   
Special Comments:

You will need a yoga mat, 4 foam blocks, 2 bricks (made of foam, cork or wood), a yoga belt and a blanket (any blanket will do). All of these can be easily purchased online at very reasonable prices. I do have a  limited supply of spare kit but it would be great if you could invest in your own once you decide the classes are for you. For obvious reasons it's best to avoid a heavy meal beforehand.

Please call or email to let me know if you are interested in coming to the classes.

For obvious reasons it's best to avoid a heavy meal beforehand. I should add that I am not yet qualified to teach pregnant women or anyone with severe ailments, but please call me or come and talk to me at the start of the class if you have any minor health problems or are on your menstrual cycle.


YOGA Back to the top
Name: Iyengar Yoga 
Venue: Parish Centre, Holy Trinity Church, Cookham
Meeting Times: Thursday evening - 7 - 8.30 pm. 
Cost: £80 in advance for 10 one and a half hour sessions or £10.00 drop-in charge (trial)
Contact: Margaret Rawlinson 01628 523174 rawlinson@waitrose.com
Special Comments: Mixed ability classes - come along and try!!
   

YOGA Back to the top
Name: Iyengar Yoga 
Venue: Pugin Room, St Peters Church, St Peters Street, Marlow
Meeting Times: Tuesday evening  7 - 8.30pm.
Cost: £80 in advance for 10 one and a half hour sessions or £10.00 drop-in charge (trial)
Contact: Margaret Rawlinson 01628 523174 rawlinson@waitrose.com
Special Comments: Mixed ability classes - come along and try!!
   

YOGA Back to the top
Name: Iyengar Yoga 
Venue: Pinder Hall, Lower Road
Meeting Times: Monday 10.00am-11.30am and Thursday 10.00am-11.30am
Cost: £80 in advance for 10 one and a half hour sessions or £10.00 drop-in charge (trial)
Contact: Margaret Rawlinson 01628 523174 rawlinson@waitrose.com
Special Comments: Mixed ability classes - come along and try!!
   

YOGA Back to the top
Name: Yoga Workshop 
Venue: Cookham Library
Meeting Times:

Monthly 9.30am -12.30pm 

Cost: For details call Margaret Rawlinsons
Contact: Margaret Rawlinson 01628 523174 rawlinson@waitrose.com
Special Comments: Not for beginners
 

YOGA Back to the top
Name: Yoga with Beatrice
Venue: Coxborrow Close, Cookham
Meeting Times:

Four weekly classes - see website for details

Cost: See website for details
Contact: 01628 524840 / 07854 001736 yogawithbeatrice@gmail.com
Special Comments: * Qualified teacher
* Daytime and evening classes
* Small classes with personal attention
   

YOGA Back to the top
Name: Kundalini Yoga
Venue: Sol Mill, Mill Lane, Cookham Village
Meeting Times: Mondays, Tuesdays, Thursday 9am-10am. All welcome
Cost: All classes cost £6 (or £20 for 4 when paid in advance). 
Contact: Lindsay Willcocks 01628 530715 
Special Comments: All classes are drop-in and suitable for everyone, including beginners. Mats are not provided. Also available for private one-to-one and children's classes.
     

YOGA Back to the top
Name: Kundalini Yoga
Venue: WI Hall, Church Road, Cookham Dean
Meeting Times: Wednesday night at 8pm t0 9.30pm. Mixed ability. All welcome
Cost: £7.50 x number of weeks or £9 drop in
Contact: Judith Nichol 07710 334 296 Judith@starchildyoga.com
Special Comments:   
     

YOGA (CHILDREN) Back to the top
Name: Starchild Yoga
Venue: Holy Trinity Parish Centre
Meeting Times: Wednesdays 4 - 4.45pm
Cost: £7 x number of weeks in term
Contact: Judith on 01628 482109 email: judith@starchildyoga.com
Special Comments: Age groups 5-8 years Classes start Jan 2007. 
   

YOGA (CHILDREN) Back to the top
Name: Starchild Yoga
Venue: Holy Trinity Parish Centre
Meeting Times: Wednesdays 5.00-6.00pm
Cost: £7 x number of weeks in term
Contact: Judith on 01628 482109 email: judith@starchildyoga.com
Special Comments: Age groups 9-13 years 
   

YOGA (CHILDREN) Back to the top
Name: yoga4kids
Venue:   
Meeting Times:   
Cost:   
Contact: Richard Furgerson 01628 605485 or mobile 07769 707777
Special Comments: Age groups 4-7 years and 8-14 years. Group classes or one to one
   

ZUMBA Back to the top - Updated May 2014
Name: Zumba Fitness class 
Venue: Pinder Hall Cookham 
Meeting Times: 9.30-10.30am Fridays
Cost:  
Contact:
Niki Kitt 07775653051 / 01628673006                  
Special Comments:  

ZUMBA Back to the top
Name: Zumba Fitness class
Venue:  
Meeting Times:  
Cost: £6.00 per person (for the hour)
Contact:
For further info call Bridget on 07838 936983,or email funandfitness@gmail.com
Special Comments: Suitable for all fitness levels. Beginners welcome.
   


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